John Watson is a Certified Strength and Conditioning Specialist located in Glastonbury CT.  John works with clients who wish to increase their strength, range of motion, flexibility, endurance, and power. At Movement Training by Design, we improve your body's flexibility, power, endurance, and range of motion. Your age and fitness level coming into the program does not matter.  From seasoned athletes to middle aged couch potatoes, we strengthen muscle groups and teach your body to move