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Movement Training by Design is first in Child movement training CT. Meet Certified strength and conditioning specialist John Watson. Whatever the health challenge, whatever the fitness level, everyone can benefit from functional movement training. Because many children are sedentary or overweight, important coordinated muscle movements remain underdeveloped. Many young children lack the coordination to perform simple exercises, such as balancing,  skipping or hopping. Jo

Call Movement Training by Design for child movement screens CT.  Meet Certified strength and conditioning specialist John Watson. Whatever the health challenge, whatever the fitness level, everyone can benefit from functional movement training.  Because many children are sedentary or overweight, important coordinated muscle movements remain underdeveloped. John stresses the importance of early movement screening in children. Once important neuronal pathways in the brain reach a certain