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Call Movement Training by Design for child movement screens CT. Meet Certified strength and conditioning specialist John Watson. Whatever the health challenge, whatever the fitness level, everyone can benefit from functional movement training. Because many children are sedentary or overweight, important coordinated muscle movements remain underdeveloped. John stresses the importance of early movement screening in children. Once important neuronal pathways in the brain reach a certain point, motor patterns may be difficult to correct.
From athletes to ordinary people, movement training will enhance the quality of life, improve stability, and prevent injuries. Movement Training by Design offers functional movement screening to assess potential imbalances in movement before beginning an exercise program.
John Watson is a Certified Strength and Conditioning Specialist located in Glastonbury CT. John works with clients who wish to increase their strength, range of motion, flexibility, endurance, and power. From the athlete to the hemiplegic, Movement Training will improve your life.
Functional Movement Screening in children can identify weaknesses early in life, when all brain development occurs. For more information about Movement Training by Design, or to request a free movement assessment, please call us at 860-970-8575.