Get moving and feel better with the help of Movement Training by Design in Glastonbury CT. If your sedentary lifestyle has you complaining about pain and stiffness, call John Watson. John is a Certified Strength and Conditioning Specialist. John will work with you to improve your flexibility, strength and conditioning. 

As your certified personal trainer, John will work towards reducing muscle weakness, reducing pain, and preventing injury. You may be an athlete who seems physically fit, yet could benefit from movement training. We help you increase your range of motion while improving your power and stability. Whether you are paraplegic, recovering from surgery, recuperating from injury or physical infirmity, or you would like to eliminate pain, Movement Training by Design can change your life.

For more information about Movement Training by Design, or to request a free movement assessment, please call us at 860-970-8575.

Follow John Watson on Facebook

Get Moving and Feel Better | Glastonbury CT | Movement Training by Design