Strength Training Specialist – Glastonbury CT

Posted by: Richier Tags: | Categories: Personal Fitness Trainer, Strength Training

January
30

As a certified strength training specialist, John Watson improves lives. John owns Movement Training by Design in Glastonbury CT. People from all walks of life benefit from the guidance of personal training they receive at Movement Training by Design. From the couch potato to the seasoned athlete, movement training can be applied to anyone. John Watson will train your body to perform simple tasks in a coordinated and fluid manner, training your muscle groups to work together.&nb

Get Moving with Fitness Training – Glastonbury CT

Posted by: Richier Tags: | Categories: Functional Movement, Movement Training, Personal Fitness Training

January
15

As a Certified Strength and Conditioning specialist, John Watson of Glastonbury CT wants you to get moving with fitness training. If it has been a while since you engaged in a fitness regimen, John offers a free movement assessment. At Movement Training by Design, John has restored the strength, flexibility and well being of his clients for 30 years.  Movement Training by Design