Certified trainer John Watson will help you play golf better Windsor CT.  As a Certified Strength and Conditioning Specialist, John can assess your swing and help you improve your golf game. John owns Movement Training by Design studio and offers personal training. Together you improve coordination, flexibility and strength. Not only can we improve your golf swing, we prevent injury and muscle strain. John performs a Movement Assessment to evaluate each individual's base

Do You Golf?

Improve your golf swing with Movement Training by Design.  Certified functional movement trainer John Watson can improve the way you move. His Glastonbury studio is minutes from Hartford CT.  The Deep Squat as used by Functional Movement Screens and Titleist Performance Institute (TPI) has been found to be a useful test to gather information on a golfer’s preparedness for the game. In their research, TPI has found se

When your goal is to play golf better, start with a visit to Movement Training by Design in Glastonbury. Certified trainer John Watson has a movement training program that will result in improving your golf game.  A Certified Strength and Conditioning Specialist, John's studio offers personal training to improve coordination, flexibility and strength. Not only can we improve your golf swing, we prevent injury and muscle strain. John performs a Movement Assessment to eval

Movement Training by Design has a program dedicated to improving your golf swing in the East Hartford CT area. Certified trainer John Watson offers personal training to improve coordination, flexibility and strength. Not only can we improve your golf swing, we prevent injury and muscle strain. John performs a Movement Assessment to evaluate each individual's baseline in flexibility, stability, strength, endurance and power. Movement training addresses all five of these basic components of moveme

Certified trainer John Watson has a training program that will improve your golf game in Glastonbury CT.  A Certified Strength and Conditioning Specialist, John owns Movement Training by Design, and offers personal training to improve coordination, flexibility and strength. Not only can we improve your golf swing, we prevent injury and muscle strain. John performs a Movement Assessment to evaluate each individual's baseline in flexibility, stability, strength, endurance