Get a free movement assessment Hartford CT. John Watson is a Certified strength training specialist. His Glastonbury studio is Movement Training by Design. John's training programs help you move better. Your body's muscle groups begin working together, and moving better makes you feel better. Whatever level of fitness you start at, movement training improves flexibility and muscle function.
Movement Training by Design trains people of any age and fitness level. When we train your body to perf
You will benefit from body movement training at Movement Training By Design. This is a Glastonbury CT based functional fitness studio run by Certified Trainer John Watson. Whatever your age or physical condition, you can improve your physical condition through functional movement training. We offer a free Movement Assessment to inspect movement and pinpoint areas of muscle weakness. Our training can improve strength, coordination, flexibility and overall conditioning. When your body is coordinat
Certified Strength and Training Specialist John Watson will help you move better and feel better at Movement Training by Design in Glastonbury CT. We see people from all walks of life, of all ages and abilities. If you have been sedentary after a stroke or surgery, ordinary Physical Therapy may not be enough. A sedentary lifestyle reduces our flexibility and amplifies pain and stiffness. John will work with you to improve your flexibility, strength and conditioning.
As your certif
Before beginning an exercise program, get a free movement assessment first. John Watson's fitness studio is Movement Training by Design, located in Glastonbury. A certified strength training specialist, John's training programs help you move better. When your body's muscle groups are working together, you move better and feel better. Whatever level of fitness you start at, movement training improves flexibility and muscle function.
Movement Training by Design trains people from all walks of l
If you feel as though you could benefit from personal fitness training, Movement Training by Design would like to offer you a free movement assessment. John Watson is a Certified Strength and Conditioning Specialist located in Glastonbury CT. John works with clients who wish to increase their strength, range of motion, flexibility, endurance, and power. From the athlete to the hemiplegic, anyone can improve their strength, coordination and flexibility. Even if you are not an athlete, Movement Tr