Fitness Training – Glastonbury CT
Posted by: Richier Tags: glastonbury ct | Categories: Personal Fitness Training
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John Watson is a Fitness Training expert serving the greater Glastonbury CT area. At Movement Training by Design, clients undergo a series of tests to evaluate their ability to move well. Movement Screening is particularly helpful in evaluating athletes and children. Movement is a basic part of life, the gateway to fitness. Functional Movement Training strengthens groups of muscles, allowing fluid and efficient movement for everyday tasks. Exercises used in functional moveme